It is important to realize that we tend to feel some amount of control over our thoughts and habits. This is an issue that is sometimes ignored, but often it is addressed. The key is to learn how to “own” our thoughts, whether it’s a choice we make or not. The easiest way to do this is to have someone else watch us think on a daily basis.
You don’t need to own your thoughts. You don’t need to be able to control them. You can just stop thinking for a minute and go with the flow. It’s important not to get bogged down in controlling your thoughts or making a decision. Instead, focus on enjoying the moment. You don’t need to make these decisions, nor do you have to be the one choosing.
Think of what you are thinking and feel free to enjoy your thoughts. When you are in a negative or angry place, think about the good things you have to say. For instance, if you are feeling sad and depressed, try to think about the good things in your life.
After a period of negative thinking, your mind goes into a more positive mode. This is called the “nadi” or “the space between” (“Nadi”). There are five nadi types of awareness: calm, clear, calm, clear, calm. These are the five stages of awareness. The idea here is to focus on the positive and not allow the negative to drag you down into the mud.
The nadi can be hard to work with at first, but when you are able to focus on the positive, you can eventually start to feel better. A person with self-awareness has the ability to notice the negative and shift their focus towards the positive, or to notice the negative and shift their focus towards the positive.
For a while after becoming aware of their state, a person with self-awareness is able to have some sort of epiphany. The idea is that after a person has become aware of their state, they can then take one of the five stages of awareness and let it wash over them. That stage can be a bit difficult to work with sometimes, because you can feel this awareness coming on strong and strong and you have to be prepared to deal with it.
When you are conscious of one thing, it can trigger many other things. For example, once I began to feel the negative state coming on strong, it gave me a bit of a wake up call. I remember thinking, “Man, this must be why I’m not feeling so good right now.” When I was aware of that state, I took a deep breath and then stopped feeling the negative.
I feel this awareness coming on strongly now. And it’s all the more reason to wake up, to take a few deep breaths, and remind yourself that being conscious of the negative state is exactly what is needed.
The first thing you need to do is to get your body to feel like it can take care of itself. It’s been a week since I felt the negative and I’m still not able to tell if it’s the negative or whether it’s my body, but I feel it coming on strongly.
It is the time of year when your body is just as sensitive to thoughts as your mind. It is also the year when you feel it. That’s why I’m going to write about the year when I have been most conscious of the negative. Its time to wake up now.
